{"id":3005,"date":"2026-03-26T13:59:37","date_gmt":"2026-03-26T12:59:37","guid":{"rendered":"https:\/\/iberoo.com\/?post_type=product&#038;p=3005"},"modified":"2026-03-26T13:59:38","modified_gmt":"2026-03-26T12:59:38","slug":"lupins-granero-de-levante","status":"publish","type":"product","link":"https:\/\/iberoo.com\/fr\/produit\/lupins-granero-de-levante\/","title":{"rendered":"Lupins Granero de Levante"},"content":{"rendered":"<p>Le lupin est une l\u00e9gumineuse tr\u00e8s consomm\u00e9e comme en-cas, notamment dans le sud de l'Espagne. Commun\u00e9ment appel\u00e9s \u00ab\u00a0chochos\u00a0\u00bb, ils se consomment de la m\u00eame mani\u00e8re que les graines de tournesol\u00a0; d'ailleurs, beaucoup les saupoudrent de sel avant de les manger. Leur ressemblance avec les graines de tournesol tient au fait que l'on croque la coque pour en extraire l'amande charnue, qui poss\u00e8de une saveur particuli\u00e8re.<\/p>\n<p>Pour sa pr\u00e9paration, il est n\u00e9cessaire de le faire tremper pendant un certain temps avant la cuisson, car ce fruit n'est pas propre \u00e0 la consommation humaine directe et cette m\u00e9thode permet d'\u00e9liminer les substances am\u00e8res et toxiques qu'il contient par nature.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lupins (Lupinus albus) conserv\u00e9s dans de la saumure dans un bocal de 630 g (poids \u00e9goutt\u00e9) et pr\u00eats \u00e0 \u00eatre consomm\u00e9s comme en-cas.<\/p>","protected":false},"featured_media":3006,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[264],"product_cat":[94,75],"product_tag":[],"class_list":{"0":"post-3005","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-granero-de-levante","7":"product_cat-aceitunas-y-encurtidos","8":"product_cat-conservas","10":"first","11":"instock","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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